Group courses
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Yoga and Meditation
Overview: Meditation is the process of quieting the mind in order to spend time in thought for relaxation. The goal is to attain an inner state of awareness and intensify personal and spiritual growth. Modern yoga is most commonly associated with the physical practice of asana, a series of postures often weaved together to build strength and stamina, to improve flexibility, coordination and balance, and to relax the body.
Certified Yoga Instructor: Andrew Pink
Zoom in: Your can do yoga twice a week on Wednesdays and Fridays.
Zoom call Wednesday, July 1, 2020 | 6PM – 7PM
Zoom call Friday, July 3, 2020 | 8AM – 9AM
Zoom call Wednesday, July 8, 2020 | 6PM – 7PM
Zoom call Friday, July 10, 2020 | 8AM – 9AM
Zoom call Wednesday, July 15, 2020 | 6PM – 7PM
Zoom call Friday, July 17, 2020 | 8AM – 9AM
Zoom call Wednesday, July 22, 2020 | 6PM – 7PM
Zoom call Friday, July 24, 2020 | 8AM – 9AM
Zoom call Wednesday, July 29, 2020 | 6PM – 7PM
Zoom call Friday, July 31, 2020 | 8AM – 9AM
CPR 101
Overview – This basic CPR course teaches beginner rescuers how to recognize and treat life threatening emergencies, including cardiac arrest and choking for adult, child, and infant victims. Students also learn to recognize the warning signs of heart attack along with AED Training. The live portion performing CPR cannot be completed therefore a CPR certification cannot be issued via this online course, but all of the other skills and knowledge for CPR certification will be taught.
Grade: Rising 6th – 8th
Aquatic Professional: Kraig Jennings, Keep Me Alive, Inc.
Zoom in: Your class will meet three (3) times.
Zoom call Tuesday June 30, 2020 | 10AM – 10:45AM
Zoom call Thursday July 2, 2020 | 10AM – 10:45AM
Zoom call Friday July 3, 2020 | 10AM – 10:45AM
AQUAPONICS
Overview – This course provides the knowledge and skills necessary to prevent, recognize, and respond to aquatic emergencies. It also prepares students for aquatic emergencies by teaching them how to protect themselves around water.
Grade: Rising 6th – 8th
Aquatic Professional: Kraig Jennings, Keep Me Alive, Inc. Zoom in: Your class will meet three (3) times
Overview – This course provides the knowledge and skills necessary to prevent, recognize, and respond to aquatic emergencies. It also prepares students for aquatic emergencies by teaching them how to protect themselves around water.
Grade: Rising 6th – 8th
Aquatic Professional: Kraig Jennings, Keep Me Alive, Inc. Zoom in: Your class will meet three (3) times